Introduction
Thank you for choosing the Lifelong LLEB104 AirBike. This manual provides essential information for the safe assembly, operation, maintenance, and troubleshooting of your fitness equipment. Please read this manual thoroughly before use and retain it for future reference.
The Lifelong LLEB104 AirBike is designed for home fitness, offering a full-body workout with its moving handles and adjustable resistance. It supports a maximum user weight of 100kg.
Consignes de sécurité
- Consultez un médecin avant de commencer tout programme d'exercice.
- Assurez-vous que toutes les pièces sont bien fixées avant chaque utilisation.
- Gardez les enfants et les animaux domestiques éloignés de l'équipement pendant son utilisation.
- Place the AirBike on a flat, stable surface.
- Portez une tenue et des chaussures de sport appropriées.
- Arrêtez immédiatement l'exercice si vous vous sentez faible, étourdi ou si vous ressentez une douleur.
- Poids maximum de l'utilisateur : 100 kg.
Contenu du colis
Before assembly, ensure all components are present. Refer to the parts diagram for identification.
- Cadre principal
- Stabilisateur avant
- Stabilisateur Arrière
- Pédales (gauche et droite)
- Moving Handles (Left and Right)
- Selle et tige de selle
- Soutien du dos
- Console
- Kit de quincaillerie (boulons, rondelles, écrous, outils)
- Manuel d'utilisation
Configuration et assemblage
Suivez attentivement ces étapes pour un assemblage correct. Il est recommandé d'être deux pour l'assemblage.
Étape 1 : Fixer les stabilisateurs
- Attach the front stabilizer to the main frame using two bolts and washers. Tighten securely.
- Attach the rear stabilizer to the main frame using two bolts and washers. Tighten securely.
Image: Illustration showing the main frame with front and rear stabilizers being attached using bolts.
Étape 2 : Installer les pédales
- Identify the Left (L) and Right (R) pedals. The left pedal has a reverse thread.
- Screw the Right pedal clockwise into the right crank arm. Tighten firmly with a wrench.
- Screw the Left pedal counter-clockwise into the left crank arm. Tighten firmly with a wrench.
Step 3: Attach Moving Handles
- Connect the left moving handle to the left pivot point on the main frame using the provided bolt and washer.
- Repeat for the right moving handle. Ensure they move freely.
Step 4: Assemble Seat and Back Support
- Fixez le siège à la tige de selle.
- Insert the seat post into the main frame and adjust to the desired height. Secure with the locking knob.
- Attach the back support to the seat post assembly.
Step 5: Install Console
- Connect the sensor wires from the main frame to the console.
- Mount the console onto the console post.
Mode d'emploi
Réglage du siège
To adjust the seat height, loosen the locking knob on the seat post, slide the seat to the desired position, and re-tighten the knob securely. Ensure your knees have a slight bend at the bottom of the pedal stroke.
Using the Resistance Knob
The AirBike uses air resistance. The resistance level is controlled by your pedaling speed. Pedal faster for more resistance, slower for less. There is no manual resistance knob to adjust the fan directly.
Fonctions de la console
The console displays various workout metrics:
- TEMPS: Affiche la durée de votre entraînement.
- VITESSE: Affiche votre vitesse actuelle.
- DISTANCE: Tracks the total distance covered during the workout.
- CALORIES : Estimation des calories brûlées.
- ODOMÈTRE: Affiche la distance totale accumulée.
Press the MODE button to cycle through the display functions. Press and hold MODE to reset values (except Odometer).
Entretien
Regular maintenance ensures the longevity and safe operation of your AirBike.
- Nettoyage: Essuyez l'équipement avec de l'eau.amp Essuyez-le après chaque utilisation. Évitez les nettoyants abrasifs.
- Lubrification: Periodically check moving parts for smooth operation. Apply a silicone-based lubricant to pivot points if necessary.
- Étanchéité : Regularly check all bolts, nuts, and screws to ensure they are securely tightened.
- Stockage: Store the AirBike in a cool, dry place away from direct sunlight and moisture.
Dépannage
| Problème | Cause possible | Solution |
|---|---|---|
| La console ne s'affiche pas. | Piles déchargées ; connexion du capteur desserrée | Replace batteries; Check and secure sensor wires |
| Bruit de grincement pendant l'utilisation | Loose bolts; Lack of lubrication on moving parts | Tighten all bolts; Apply lubricant to pivot points |
| Les pédales semblent lâches. | Pedals not tightened sufficiently | Re-tighten pedals firmly (remember left pedal is reverse thread) |
Caractéristiques
- Modèle: LLEB104
- Taper: AirBike with Moving Handle and Back Support
- Type de résistance : Air
- Poids maximum de l'utilisateur: 100 kg
- Affichage de la console : Time, Speed, Distance, Calories, Odometer
- Dimensions (assemblé) : (Approximate, refer to product packaging for exact)
- Poids (net): (Approximate, refer to product packaging for exact)
Informations sur la garantie
Lifelong products come with a limited warranty. Please refer to the warranty card included with your purchase or visit the official Lifelong website for detailed terms and conditions. Keep your purchase receipt as proof of purchase.
Assistance clientèle
For any queries, assistance, or spare parts, please contact Lifelong customer support:
- Website: www.lifelongindiaonline.com
- E-mail: customercare@lifelongindia.com
- Téléphone: (Se référer à l'emballage du produit ou website pour les numéros de contact régionaux)
