1. Introduction
Thank you for choosing the SQUATZ 2-in-1 Walking Pad Treadmill with Handlebar & Vibration Plates. This versatile fitness equipment is designed to support both walking and light running, incorporating vibration plate technology for enhanced workouts. Its compact design and quiet operation make it suitable for various home and office environments. This manual provides essential information for safe operation, assembly, maintenance, and troubleshooting.
2. Informations importantes sur la sécurité
Veuillez lire attentivement toutes les instructions avant d'utiliser ce produit. Garde ce manuel pour y revenir plus tard.
- Limite de poids: Ne pas dépasser le poids maximal de l'utilisateur de 264 lb (120 kg).
- Placement: Place the walking pad on a flat, stable surface. Ensure adequate clear space around the unit (at least 2 feet on all sides).
- Pouvoir: Use only the provided power cable. Ensure the power outlet is properly grounded. Unplug the unit when not in use or before cleaning/maintenance.
- Enfants et animaux domestiques : Tenez les enfants et les animaux domestiques éloignés du tapis de marche pendant son fonctionnement.
- Conditions médicales : Consultez un médecin avant de commencer un nouveau programme d'exercices, surtout si vous souffrez de problèmes de santé préexistants.
- Arrêt d'urgence: Familiarisez-vous avec la fonction d'arrêt d'urgence.
- Guidon: Always ensure the handlebar is securely locked in place if using it for support.
- Chaussure: Portez toujours des chaussures de sport appropriées lorsque vous utilisez le tapis de marche.
- Entretien: Effectuez l'entretien régulier décrit dans ce manuel afin de garantir un fonctionnement sûr.
3. Contenu du colis
Vérifiez que tous les composants sont présents dans le package :
- SQUATZ 2-in-1 Walking Pad Treadmill
- Télécommande
- Huile de silicone
- L Spanner
- Clé
- Power Cable with US / Canada Plug
4. Installation
The SQUATZ Walking Pad Treadmill arrives fully assembled. Follow these steps for initial setup:
- Déballage: Retirez délicatement le tapis de marche de son emballage.
- Placement: Position the walking pad on a firm, level surface. Ensure there is at least 2 feet of clear space behind and on both sides of the unit for safety.
- Handlebar (Optional): If using the handlebar, lift it into the upright position and secure it with the locking mechanisms on both sides. Ensure it clicks firmly into place.
- Connexion électrique : Connect the power cable to the walking pad's power port and then plug it into a grounded electrical outlet.
- Vérification initiale : Avant la première utilisation, assurez-vous que le tapis de course est bien centré et exempt de toute obstruction.
Figure 4.1 : The SQUATZ Walking Pad is compact and can be stored under furniture. Dimensions are approximately 42.5"D x 21.6"W x 4.3"H when folded flat.
5. Mode d'emploi
The SQUATZ Walking Pad offers multiple modes and features for your workout.
5.1 Mise sous/hors tension
- Mise sous tension : Plug in the unit and press the power button on the main unit or the remote control. The LED display will illuminate.
- Éteindre: Press and hold the power button on the remote or the main unit until the display turns off. Always unplug the unit from the wall when not in use.
5.2 Modes de fonctionnement
Figure 5.1 : The walking pad supports both walking (0.5 MPH min) and running (3.7 MPH max) modes.
- Mode de marche: Ideal for low-intensity exercise or use under a desk. Speed range typically starts from 0.5 MPH.
- Mode de fonctionnement: For higher intensity workouts. The maximum speed is 3.7 MPH. Ensure the handlebar is in the upright position for added stability during running.
5.3 Vibration Plate Function
The integrated vibration plates can be used for warm-ups, balance training, or light recovery.
Figure 5.2 : The vibration plates offer four adjustable modes: Gentle, Moderate, Strong, and Intense.
- Activation des vibrations : Use the remote control to activate and adjust the vibration intensity.
- Modes de vibration : There are 4 adjustable vibration modes (Gentle, Moderate, Strong, Intense) to suit your preference.
Écran LED 5.4 pouces et télécommande
Figure 5.3 : The LED display tracks time, speed, step count, distance, and vibration mode. The remote control allows for quick adjustments.
- Affichage LED: The integrated LED panel shows real-time workout data including time, calories burned, speed, and distance. It also indicates the current vibration mode.
- Télécommande: Use the remote to power on/off, adjust speed, select preset programs, and control vibration intensity.
- Programmes prédéfinis : The walking pad features 12 preset programs designed to vary speed and intensity for a diverse workout experience. Refer to the remote control guide for program selection.
5.5 Bluetooth and App Integration
Figure 5.4 : Connect your walking pad via Bluetooth to a compatible fitness app for tracking goals and session statistics.
- Connectivité Bluetooth : The walking pad can connect to compatible fitness applications via Bluetooth.
- Fonctionnalités de l'application : The app allows you to track your workout goals, view session statistics (distance, time, calories, points), and potentially access additional training programs. Refer to the app's instructions for pairing and usage.
6. Entretien
Regular maintenance ensures the longevity and safe operation of your SQUATZ Walking Pad.
- Nettoyage:
- Débranchez toujours l’appareil avant de le nettoyer.
- Wipe down the walking pad and display with a soft, damp chiffon. N'utilisez pas de nettoyants abrasifs ou de solvants.
- Veillez à ce que la zone autour du moteur reste propre et exempte de poussière.
- Lubrification de la courroie :
- The running belt requires periodic lubrication with the provided silicone oil to ensure smooth operation and prevent wear.
- Lift the edge of the running belt and apply a small amount of silicone oil evenly to the center of the deck.
- Run the walking pad at a low speed (e.g., 1 MPH) for 5 minutes to distribute the lubricant.
- La fréquence de lubrification dépend de l'utilisation ; généralement tous les 3 à 6 mois pour une utilisation modérée.
- Ajustement de la ceinture :
- Si la courroie de course se déplace d'un côté ou glisse, elle peut nécessiter un réglage.
- Use the L spanner and wrench provided to adjust the tension bolts at the rear of the walking pad.
- Turn the bolt clockwise to tighten the belt or move it to the right; turn counter-clockwise to loosen or move it to the left. Make small adjustments (quarter turns) and test.
- Ensure the belt is centered and has proper tension (you should be able to lift the edge of the belt about 2-3 inches in the middle).
- Stockage:
- When not in use, the walking pad can be stored flat under furniture due to its slim profile.
- Ensure the power is off and the unit is unplugged before storing.
Figure 6.1 : The multi-layer running belt is designed for durability and anti-slip performance. Regular lubrication is essential for its upkeep.
7. Dépannage
If you encounter issues with your SQUATZ Walking Pad, refer to the table below.
| Problème | Cause possible | Solution |
|---|---|---|
| Le tapis de marche ne s'allume pas. | Power cable not connected; power outlet issue; main power switch off. | Ensure power cable is securely plugged into the unit and a working outlet. Check the main power switch on the unit. |
| La courroie de course patine ou s'arrête. | Courroie trop lâche ; lubrification insuffisante ; surcharge du moteur. | Adjust belt tension (see Section 6). Apply silicone oil (see Section 6). Reduce user weight or speed. |
| La courroie de commande se décale d'un côté. | Problème d'alignement de la courroie. | Adjust belt alignment using the tension bolts (see Section 6). |
| Bruit inhabituel pendant le fonctionnement. | Manque de lubrification ; composants desserrés ; corps étranger. | Lubricate the belt. Check for loose screws or components. Inspect for any foreign objects under the belt. |
| La télécommande ne fonctionne pas. | Batterie déchargée ; télécommande non appariée. | Replace remote control battery. Refer to pairing instructions (if applicable, usually automatic). |
Si le problème persiste après avoir essayé ces solutions, veuillez contacter le service client.
8. Spécifications
Technical details for the SQUATZ 2-in-1 Walking Pad Treadmill (Model SQWPVH15BK):
- Numéro de modèle : SQWPVH15BK
- Marque: SQUATZ
- Dimensions du produit (P x L x H) : 42.5" x 21.6" x 41.34" (upright with handlebar)
- Poids de l'article : 30.86 livres
- Matériel: Powder Coated Steel, PP
- Vitesse maximale : 3.7 miles par heure
- Vitesse minimale : 0.5 miles par heure
- Moteur: 1.0 Horsepower (Brushless, ≤45 dB)
- Recommandation de poids maximum: 264 livres
- Nombre de programmes : 12 programmes prédéfinis
- Dimensions de la ceinture de course : Approximately 39.3" x 14.9"
- Caractéristiques spéciales : Adjustable Speed, Foldable Handlebar, Vibration Plates (4 modes), LED Display, Device Holder, Remote Control, Bluetooth Connectivity
- Assemblage requis : Non (Livré entièrement assemblé)
- Composants inclus : Walking Pad Treadmill, Remote Controller, Silicone Oil, L Spanner, Wrench, Power Cable
Figure 8.1 : The walking pad features a 1.0 HP low-noise brushless motor with a speed range of 0.5-3.7 MPH and shock absorption.
9. Garantie et assistance
- Garantie: This SQUATZ Walking Pad Treadmill comes with a Garantie de 1 ans À compter de la date d'achat, cette garantie couvre les défauts de fabrication dans des conditions normales d'utilisation. Elle ne couvre pas les dommages causés par une mauvaise utilisation, un accident, des modifications non autorisées ou un entretien inadéquat.
- Assistance clientèle : For warranty claims, technical assistance, or any questions not covered in this manual, please contact SQUATZ customer support. Refer to the product packaging or the official SQUATZ website pour les coordonnées.
- Ressources en ligne : Visitez le SQUATZ Store on Amazon pour plus d'informations sur les produits et l'assistance.