YOLEO Gravity Inversion Table 1RW080322 User Manual

Introduction

Thank you for choosing the YOLEO Gravity Inversion Table. This manual provides essential information for the safe assembly, operation, and maintenance of your inversion table. Please read it thoroughly before first use and keep it for future reference.

The YOLEO Gravity Inversion Table is designed to facilitate inversion therapy, which can help decompress the spine, relieve back pain, improve circulation, and reduce muscle tension.

Informations importantes sur la sécurité

AVERTISSEMENT: Before using this inversion table, consult a licensed physician. Certain medical conditions may not be suitable for use with this product. Always prioritize your health and safety.

• Ensure the inversion table is assembled correctly and all fasteners are tightened before each use.
• Ne pas dépasser la capacité de poids maximale de 136 kg (300 lb).
• The inversion table is suitable for users with a height between 1.3 m (4.3 ft) and 1.9 m (6.3 ft). Adjust the height setting accurately for your body.
• Always secure your ankles properly using the adjustable ratchet locking system.
• Begin inversion gradually. Do not attempt full inversion immediately.
• Use the safety handles to control your inversion and return to the upright position.
• Regularly inspect the equipment for wear and tear, especially on moving parts and padding.
• Keep children and pets away from the inversion table during use.

Figure 1: Triple Safety Protection. This image highlights the adjustable back pad and safety belt, the rear crossbar designed to prevent dropping, and the secure ankle holders, all contributing to user safety during inversion.

Configuration et assemblage

The YOLEO Gravity Inversion Table features an easy fold and roll design for convenient storage and transport, with minor assembly required.

Étapes d'assemblage :

1. Unpack all components and verify against the parts list (refer to the separate assembly guide for detailed parts list and diagrams).
2. Assemble the main frame components, ensuring all bolts and nuts are securely fastened.
3. Attach the backrest and headrest to the main frame.
4. Install the ankle holding system. Ensure the precision chuck buckle and safety lock pin system are correctly engaged.
5. Attach the adjustable rear crossbar. This bar allows for 3-position angle adjustment for inversion.
6. Verify all connections are tight and the table is stable before proceeding to adjustment.

Figure 2: Stable and Sturdy Rack Design. This image demonstrates the triangular stability principle of the inversion table, highlighting key connection points and the robust steel frame.

Figure 3: Height Adjustment System. This image details the 6-position adjustable balance system, allowing users to set the table height from 4.3ft to 6.3ft for optimal control and balance.

Mode d'emploi

1. Adjusting for Your Height:

• Locate the height adjustment mechanism on the main frame (refer to Figure 3).
• Adjust the table to match your height. The table is designed for users between 1.3 m (4.3 ft) and 1.9 m (6.3 ft). Correct height adjustment is crucial for proper balance and control during inversion.
• Secure the adjustment pin firmly in place.

2. Securing Your Ankles:

• Step onto the table and place your feet into the ankle holders.
• Engage the adjustable ratchet locking system to firmly secure your ankles. Ensure there is no excessive movement or discomfort.
• The ergonomic and reversible ankle holding system provides comfort and security.

3. Inverting:

• Once your ankles are secure and the height is set, slowly lean back.
• Use simple arm movements to shift your weight and control the inversion angle.
• The 3-position angle rear crossbar allows you to pre-set your maximum inversion angle.
• For first-time users, begin with a slight inversion and gradually increase the angle and duration as you become comfortable. Start with 1-2 minutes, progressing to 3-5 minutes.

Figure 4: Inversion in Progress. This image shows a user in an inverted position, illustrating the table's function and the potential benefits of inversion therapy.

Figure 5: Controlled Inversion. This image depicts a user in a controlled, partial inversion, highlighting the ease and safety of the inversion process.

4. Returning Upright:

• To return to the upright position, slowly shift your weight forward and use the loop foam covered handle bars for assistance.
• Once upright, release the ankle locking system and step off the table.

Entretien

• Nettoyage: Wipe down the frame and backrest with a damp Essuyez-le après chaque utilisation. Évitez les nettoyants abrasifs.
• Inspection: Periodically check all bolts, nuts, and pins to ensure they are tight and secure. Inspect the backrest padding and ankle holders for any signs of wear or damage.
• Lubrification: Moving parts may benefit from occasional lubrication with a silicone-based spray to ensure smooth operation.
• Stockage: The table is foldable for compact storage. When not in use, fold the table and store it in a dry, safe place away from direct sunlight and extreme temperatures.

Figure 6: Folded for Storage. This image shows the inversion table in its compact, folded configuration, demonstrating its portability and ease of storage.

Dépannage

• Table does not invert smoothly:
  • Check that the height setting is correctly adjusted for your body.
  • Ensure your ankles are securely fastened.
  • Verify that the rear crossbar is set to the desired inversion angle and not obstructing movement.
• Ankle holders are uncomfortable:
  • Ensure the ankle holders are properly adjusted and tightened, but not excessively.
  • Wear appropriate footwear (e.g., athletic shoes) to provide additional cushioning.
• La table semble instable :
  • Re-check all assembly bolts and nuts for tightness.
  • Veillez à placer la table sur une surface plane et stable.

Caractéristiques

Garantie et assistance

Warranty information for the YOLEO Gravity Inversion Table is not provided in the product details. Please refer to the product packaging or contact YOLEO customer service directly for specific warranty terms and conditions.

For any questions, technical support, or assistance with your YOLEO Gravity Inversion Table, please contact YOLEO customer service through their official website ou le détaillant où le produit a été acheté.

Vidéos officielles des produits

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